Wellness Week
May 04, 2023
Today's theme in the Jack.org Mental Health and Wellness Teams Wellness week is mindfulness. It is important to be mindful of your media consumption, your habits, and your life in general. Take a moment today to just breathe. The Queen's Clinical Psychology Outreach Program is running a workshop today in the lecture theatre on the topic! Come down and see how you can win one of the three prizes. You are also guaranteed to recieve a smaller prize for participating while supplies last!
