Mental Health Awareness Day
January 31, 2019
Did you know that 5% of Canadian Children and Youth are affected by mental illness, with Anxiety being the most common? Today is Bell Letβs Talk day, which is a day dedicated to being there for one another and being open to talking about mental health. Simple kindness can make a world of a difference. Whether it be a smile, being a good listener, or an invitation to play together at recess, these simple acts of kindness can help let someone know you are there for them. How can you show someone kindness today?