KASSAA Track and Field Championships 05.16.13
Track and Field Results - Bay of Quinte Invitational 05.13.13
It was a "day of doubles" for the RND track and field team in Belleville at the Bay of Quinte Invitational. The team returned to Regi with 12 medals from the day. Our first "daily double" came from Branna MacDougall who not only raced to two golds but she now holds 2 meets records.Branna shattered the midget girls 1500m record by 18 seconds. She also broke the midget 800m record. Tyrell Downer sprinted to a double gold in the 200m and 400m events. Hailey Wolfgram threw shot put and discus to win double silver. She missed by one place in javelin to being a triple event medalist. Paul Sagriff ran to a PB and silver in the 3000m event and a bronze in the 1500m. Our veteran athletes then came through for the team with Vadim Ignatov jumping in triple to a silver. Back on to the track, Kevin Bates won bronze in the 3000m. Julie Bates narrowly missed with a 4th place finish in the senior girls 3000m. Our midget boys 4 x 100m relay team (Jahmaal Branker, Bryant Bish!
op, Tyrell Downer, Robert Connors) returned with a silver while our Junior girls 4 x 100m relay team (Mikayla Rostek, Jasmine Zahra, Paolo Finizio and MacKenzie Curran)captured bronze. This was our last invitational meet. The team is gearing up for KASSAA this coming Thursday at CaraCo Home Field.
Kingston Invitations Meet - Results 04.27.13
The Kingston Meet began with quite the ferocious and fast race of the KASSAA Mascots today. The RND Panther bounded to the finish line and pounced on his silver medal. Overall the day exemplified terrific team work in relays while individuals worked hard toward their personal goals for the season. It was a great training day with the perfect combination of competition. Once again, "Team you have made us proud". Next meet is Bay of Quinte on May 10th
Track Report- Peter Howe Invitational - Trenton 04.24.13
Great work by the RND track and field team Wednesday in Trenton at the Peter Howe Invitational! The boys open medley took second place ( Brady Noonan-400m, Tyrrell Downer-200m, Bryant Bishop 200m, Jordan Pringle-800m) and the midget boys 4x100m relay were third (Jahmaal Branker, Bryant Bishop, Robert Connors, Tyrrell Downer). Jahmaal Branker also sprinted to second in his heat for the midget boys 100m. Special mention goes out to field athletes Vadim Ignatov who placed first in the senior boys long jump, Steven Scott who was first in midget boys shot put and third in discus, Jahmaal Branker who was second in midget boys shot put, and Braelyn Amodeo who was third in senior girls shot put. Congratulations to all of the Panthers on a successful day. Good luck back in action at Invista this Friday!
Track and Field Report - From TISS Pirates Meet 04.19.13
The RND Track and Field Team had a fantastic first meet of the season on Friday at the TISS Pirate Relays. Highlights of the day included awesome debuts for midget athletes Hailey Wolfgram and Steven Scott with Hailey taking 1st place in discus, javelin, and shot put and Steven claiming 1st in shot put. Midget boys 4X100m relay (Jahmal Branker, Bryant Bishop Robert Connors, Tyrrell Downer) also sprinted their way to 1st place and senior girl Jasmine Zahra threw her way there in javelin. 2nd place ribbons were won by the co-ed distance medley (Branna MacDougall-1200m, Harris MacEchern-400m, Megan DeSasio-800m, Kevin Bates-1600m), the midget boys sprint medley (Anson Hunt-400m, Bryant Bishop-200m,Tyrrell Downer-200m, Paul Sagriff-800m), senior boy Kevin Bates in steeplechase, midget boy Jahmal Branker in shot put, and senior boy Vadim Ignatov in triple jump. Third place winners were senior boy Luke Kilpatrick in longjump, junior boy Isaac Kilpatrick in long jump, junior boy Jahmal Branker in high jump, the midget co-ed 4x800m relay (Annie Kennedy, Branna MacDougall, Anson Hunt, Paul Sagriff), the senior girls co-ed 4X200m ( Courtney Heyman, Ryan Fox, Vadim Ignatov, Sarah Sanders), the senior girls 4X100m (Courtney Heyman, Paige Ingram, Abbi Finnan, Sarah Sanders), and the senior girls sprint medley (Courtney Heyman, Paige Ingram, Abbi Finnan, Megan Desasio). Congratulations to everyone who participated for their effort and enthusiasm despite rainy and windy conditions. Good luck to the Panthers next week as they compete in Trenton on Wednesday and on Friday at Invista!
2013 Introductory Letter 03.28.13
Ms. O'Brien and all the coaches for this years RND Panther Track and Field team have posted a letter for parents - Click Here - and athletes to outline the plans for the seaon ahead.
Season 2013 - Tryouts
Spring 2013 News 03.05.13
Track and Field training will begin Tuesday, March 19th. Please see the practice schedule for who you are meeting and where.
In order to partcipate in the first 5 weeks of training you require: 1)Athletic participation form 2)Consent to drive form 3) $30 which covers your 5 sessions at Goodlife fitness.
Our first meet is TISS Relays in Brockville on April 19th.
KRRA Bursary 03.18.13
Criteria for High School Bursary: Eligible students are one graduating female and one graduating male runner who are planning to go on to post-secondary education in Sept., 2013. These are students who have been active in running (both Track & Cross Country) at their schools, have been involved in their communities, have been good citizens, and who have shown a strong work ethic. Graduating students from KASSAA schools will be eligible. Value: $500.00 each.
See the Kingston Road Runner Association Web Site: http://krra.org