Track and Field
Team Index

Participation Form

Practice Schedule(updated)

2013 Panther Track and Field Team
Midget Girls
Midget Boys
Junior Girls
Junior Boys
Senior Girls
Senior Boys
Hailey Wolfgram
Tyrrell Downer
Samantha Mahoney
Vincenzo Matus-Diaz
Abbi Finnan
Kevin Bates
Bridget Mulholland
Anson Hunt
Jasmine Zahra
Jordan Pringle
Emily Rowsell
Vadim Ignatov
Alex Demers
Paul Sagriff
Mikayla Rostek
Dylan Mason
Marisa Rostek
Skylar McArthur-O'Blennes
Annie Kennedy
Jahmaal Branker
Aly LaPointe
Lukas Van Nest
Paige Ingram
Matt Almeida
Aileen O'Sullivan
Liam Huntley
Ashley Birken
Greg Borchneck
Sarah Sanders
David Hron
Charlie Robinson
Bryant Bishop
Mackenzie Curran
Sean Selbie
Emily Drouin
Harris McEachern
Kristina Nuvoloni
Robert Connors
Paolo Finizio
 
Zoe Trembley
Nick Zanet
Sara Phillips
     
Elettia Brazeau
Michael Aide
Maired Corrigan
     
Julie Bates
Ryan Fox
Emma Adshade
     
Braelyn Amodeo
Liam Brand
Branna MacDougall
     
Sadie Read
 
Cristina Tavares
     
Megan DeSasio
 
Manon Jolicoeur
     
Noel DeSasio
 
Maddy LeBlanq
     
Courtney Heyman
 
Kali Kincaid
     
Keeley Nicholson
 
Eva Guiney
         
Shae Thompson
         
Lillian Auty
         
           
Marcia O'Brien - Middle/Long Distance
Christina Edmunds - Sprints
Norm Ashcroft - High Jumps
Eliza Garrett - Horizontal Jumps
Mike Zahra - Throws
Walter Sepic - Hurdles

Track and Field Meet Schedule
April 19
TISS - Brockville
Kingston Invitational April 26th Kingston
May 10
Belleville
May 15, 16
Kingston
May 23, 24
TISS-Brockville
East Regionals
May 30, 31
Quinte
June 6 - 8
Oshawa

KASSAA Track and Field Championships 05.16.13
Day Two - Thursday:The RND Track and Field Team had 32 athletes qualify for the EOSSAA Championships in Brockville next week. We brought home 37 medals. We had two TRIPLE medal winners, Hailey Wolfgram was a 3x Gold medal winner (jav, shot, disc) and set a new record in midget girls discus. Steven Scott captured a silver (shot) and two bronze (jav. disc.) Branna MacDougall was a DOUBLE Gold winner (1500m, 800m) and also set a new meet record in the midget 1500m race. Paul Sagriff raced to a silver in the 3000m and bronze in the 1500m events. Jahmaal Branker won a silver in 200m and a bronze in shot. He also qualified in the 4x100m relay. Mairead Corrigan captured silver in the 400m and bronze it the 800m. Tyrrell Downer was a double bronze medalist in the 200m and 400m but also qualified in the 100m event. Moving up to our veteran, double event winners Jasmine Zahra was first in javelin and third in discus. Seniors were led by Abbi Finnan who won the 100m hurdles and was second!
in the 100m. Emily Drouin raced to two silver in the 800m and 1500m. Kevin Bates won gold in the 1500m and bronze in the 3000m. Stellar single medal winners were Danny Amaral (2nd in AB 100m), Robert Connors (1st in MB high jump), MacKenzie Curran (3rd in JG 80m hurdles), Justin Kellerman-Thompson (3rd in SB 400m hurdles), Luke Kilpatrick (1st in SB long jump), Samantha Mahoney (3rd in JG 1500m), Ryan O'Brien (3rd in AB 100m)and Sara Phillips (2nd in MG 200m).
We also had two gold for our MG and MB 4 x 100m relay teams (Eva Guiney, Shae Thompson, Jade Fernitich, Sara Phillips) (Jahmall Branker, Tyrell Downer, Robert Connors, Bryant Bishop) as well as a silver for our SB 4 x100m. (Ryan Fox, Harris MacEachern, Tyler Ling, Vadin Ignatov)
Fabulous day by all! Congrats to everyone.
Day One - Wednesday: KASSAA Track and Field began with a fine start for the RND Track and Field team. Hailey Wolfgram set the tone with throwing a new record of 27.40 in Midget girls discus. Jasmine Zahra tossed to a bronze in Junior girls disc. While the ladies were launching in the cage, Steven Scott was on the field throwing to a bronze medal in Midget boys Javelin and Discus. The day finished with more Golds in javelin for both Jasmine and Hailey. Competition resumes at CaraCo Home Field tomorrow. Best of luck to all competitors. Go Panthers Go!!


Track and Field Results - Bay of Quinte Invitational 05.13.13
It was a "day of doubles" for the RND track and field team in Belleville at the Bay of Quinte Invitational. The team returned to Regi with 12 medals from the day. Our first "daily double" came from Branna MacDougall who not only raced to two golds but she now holds 2 meets records.Branna shattered the midget girls 1500m record by 18 seconds. She also broke the midget 800m record. Tyrell Downer sprinted to a double gold in the 200m and 400m events. Hailey Wolfgram threw shot put and discus to win double silver. She missed by one place in javelin to being a triple event medalist. Paul Sagriff ran to a PB and silver in the 3000m event and a bronze in the 1500m. Our veteran athletes then came through for the team with Vadim Ignatov jumping in triple to a silver. Back on to the track, Kevin Bates won bronze in the 3000m. Julie Bates narrowly missed with a 4th place finish in the senior girls 3000m. Our midget boys 4 x 100m relay team (Jahmaal Branker, Bryant Bish!
op, Tyrell Downer, Robert Connors) returned with a silver while our Junior girls 4 x 100m relay team (Mikayla Rostek, Jasmine Zahra, Paolo Finizio and MacKenzie Curran)captured bronze. This was our last invitational meet. The team is gearing up for KASSAA this coming Thursday at CaraCo Home Field.
Kingston Invitations Meet - Results 04.27.13
The Kingston Meet began with quite the ferocious and fast race of the KASSAA Mascots today. The RND Panther bounded to the finish line and pounced on his silver medal. Overall the day exemplified terrific team work in relays while individuals worked hard toward their personal goals for the season. It was a great training day with the perfect combination of competition. Once again, "Team you have made us proud". Next meet is Bay of Quinte on May 10th
Track Report- Peter Howe Invitational - Trenton 04.24.13
Great work by the RND track and field team Wednesday in Trenton at the Peter Howe Invitational! The boys open medley took second place ( Brady Noonan-400m, Tyrrell Downer-200m, Bryant Bishop 200m, Jordan Pringle-800m) and the midget boys 4x100m relay were third (Jahmaal Branker, Bryant Bishop, Robert Connors, Tyrrell Downer). Jahmaal Branker also sprinted to second in his heat for the midget boys 100m. Special mention goes out to field athletes Vadim Ignatov who placed first in the senior boys long jump, Steven Scott who was first in midget boys shot put and third in discus, Jahmaal Branker who was second in midget boys shot put, and Braelyn Amodeo who was third in senior girls shot put. Congratulations to all of the Panthers on a successful day. Good luck back in action at Invista this Friday!
Track and Field Report - From TISS Pirates Meet 04.19.13
The RND Track and Field Team had a fantastic first meet of the season on Friday at the TISS Pirate Relays. Highlights of the day included awesome debuts for midget athletes Hailey Wolfgram and Steven Scott with Hailey taking 1st place in discus, javelin, and shot put and Steven claiming 1st in shot put. Midget boys 4X100m relay (Jahmal Branker, Bryant Bishop Robert Connors, Tyrrell Downer) also sprinted their way to 1st place and senior girl Jasmine Zahra threw her way there in javelin. 2nd place ribbons were won by the co-ed distance medley (Branna MacDougall-1200m, Harris MacEchern-400m, Megan DeSasio-800m, Kevin Bates-1600m), the midget boys sprint medley (Anson Hunt-400m, Bryant Bishop-200m,Tyrrell Downer-200m, Paul Sagriff-800m), senior boy Kevin Bates in steeplechase, midget boy Jahmal Branker in shot put, and senior boy Vadim Ignatov in triple jump. Third place winners were senior boy Luke Kilpatrick in longjump, junior boy Isaac Kilpatrick in long jump, junior boy Jahmal Branker in high jump, the midget co-ed 4x800m relay (Annie Kennedy, Branna MacDougall, Anson Hunt, Paul Sagriff), the senior girls co-ed 4X200m ( Courtney Heyman, Ryan Fox, Vadim Ignatov, Sarah Sanders), the senior girls 4X100m (Courtney Heyman, Paige Ingram, Abbi Finnan, Sarah Sanders), and the senior girls sprint medley (Courtney Heyman, Paige Ingram, Abbi Finnan, Megan Desasio). Congratulations to everyone who participated for their effort and enthusiasm despite rainy and windy conditions. Good luck to the Panthers next week as they compete in Trenton on Wednesday and on Friday at Invista!
2013 Introductory Letter 03.28.13
Ms. O'Brien and all the coaches for this years RND Panther Track and Field team have posted a letter for parents - Click Here - and athletes to outline the plans for the seaon ahead.

Spring Season 2013 - Tryouts
All RND Student-Athletes must complete and submit to a RND Teacher Coach a Student Athlete Participation Form before participating in any tryout session. These forms can be downloaded and printed (Click Here) for careful completion before the first tryout session. Information about introductory team meetings, workout and tryout sessions will be communicated through: this web site, morning announcements, hallway posters and other methods leading up to the beginning of the spring sports season.
Student Accident Insurance
The Algonquin and Lakeshore Catholic District School Board does not provide any accidental death, disability, dismemberments medical/dental expenses insurance on behalf of the students participating on school teams. To cover any potential medical or dental costs, parents are encouraged to consider purchasing the Student Accident Insurance Plan made available by Regiopolis-Notre Dame at the beginning and throughout the school year. Participation is voluntary and costs are to be paid by the parent or guardian. This insurance will provide coverage for school activities as well as activities outside of the school day. For more information on this insurance, visit the www.insuremykids.ca site.


Spring 2013 News 03.05.13
Track and Field training will begin Tuesday, March 19th. Please see the practice schedule for who you are meeting and where.
In order to partcipate in the first 5 weeks of training you require: 1)Athletic participation form 2)Consent to drive form 3) $30 which covers your 5 sessions at Goodlife fitness.
Our first meet is TISS Relays in Brockville on April 19th.

KRRA Bursary 03.18.13
Criteria for High School Bursary: Eligible students are one graduating female and one graduating male runner who are planning to go on to post-secondary education in Sept., 2013. These are students who have been active in running (both Track & Cross Country) at their schools, have been involved in their communities, have been good citizens, and who have shown a strong work ethic. Graduating students from KASSAA schools will be eligible. Value: $500.00 each.
See the Kingston Road Runner Association Web Site: http://krra.org